Kickboxing

We at K.M.M.A. Freestyle teach Karate based Kickboxing for all ages both male and female. Teaching a combination of kicks, punches blocks and sweeps. Control and discipline being key factors. Students work in pairs one holding focus pads whilst the other wears the boxing gloves . Each partenr excecutes the combination for about 3 mins per round. Resting whilst holding the pads. (All equipment is provided for students in class at all times )

Excersise made fun, with extremly enjoyable loud pumping music, fantastic atmosphere and exciting and very productive classes guarenteed every time.

Sparring only is permitted for students who have passed a blue belt status, and is semi contact contolled sparring, whist wearing approved protective equipment . We pride ourselves on holding a zero accidents and broken bones record to which we want to continue. Students must hold a current license and insurance if they wish to spar with another student.

Read about Gradings.